School Council’s Winter Wellness Night

Bakersfield P.S. School Council Presents…

Winter Wellness Night

 Pick your own wellness adventure

Healthy eating, yoga, dance, karate, mental health and the list goes on!

Thursday, January 18th 2018

Doors Open: 5:45 pm
Workshop #1 – 6:00 – 6:45 pm
Workshop #2 – 7:00 -7:45 pm
Doors Close: 8:30 pm

Registration is now open and will continue until Wednesday, December 20th.  Registrations are on a first come, first serve basis.  All workshops are free, but note that some workshops have limited space.  We encourage you to sign up early to avoid disappointment!  (Proper fitness attire will be required for fitness-related workshops.)

Register now at

Our Wellness Night includes an open, wellness showcase in the library, along with two scheduled workshop sessions requiring registration.  At the registration link above, parents will be asked to choose two sessions from the workshops indicated below.  Some workshops involve child and adult participation, and some are geared towards parents only.  The registration form will indicate that parents (or guardians or grandparents) sign up individually and where applicable, include their children’s names.

Parent and Child Presentations:

  1. Come on out and “Feel the VIBE” with Marnie and Rena from Vibe Dance Studio
  2. Moms and Daughters can participate in a high-energy Boot Camp with FitGirls
  3. Prepare to be “glammed” with the ladies from Glama Gals Tween Spa
  4. “Screen Time” Presentation with Dr. Naama Bartfeld
  5. Healthy Snacks and Optimizing Nutrients for Picky Eaters with Erin Toole
  6. Food Preparation for Busy Families with Avital Weig
  7. Family Yoga Session with Shoshana Chaim
  8. Family Karate Session with Energy Karate
  9. Self-Regulation & Social Skills in School-Aged Children with Boomerang Health
  10. Understanding and Managing Big Emotions: Strategies for Kids and Parents with Boomerang Health

Parent Only Presentations:

  1. Overcoming Anger and Emotions with Jessica Ehrenworth
  2. Diabetes Talk with Dr. Nikhil Gupta Endrocinologist
  3. Concussion Talk with Dr. David Lipson, Physiatrist
  4. ADHD, Autism, & Anxiety – What Does It Mean to You? With Kevin Greene
  5. Healthy Snacks, Oral Hygiene and when to be referred for Orthodontics with Vaughan Children’s Dentistry
  6. How to Pack Healthy Lunches that Actually Get Eaten with Bonnie Wisener