Throughout this turbulent time in our lives, one thing has supported us and remained steadfast: nature. Nature provides us with so much—mental health, physical health, clean air and water, food, the list goes on.
What better way to get your family involved with nature than to plant your own vegetable garden. It could be in just a few pots on the deck or in a designated spot in your backyard. Follow the link for some great suggestions on how you can teach your kids how to grow their own food and learn about science, nature and healthy eating.
This video is great for families to learn about how to create your own vegetable garden and its benefits.
Here is a picture of our Peace Tree Garden at the school! It needs some love and attention currently but it is a beautiful space!